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Through the use of OTTO (short for osteophonic) tuning forks with The Alexander Method® of Vibrational Sound & Body Therapy (VSBT) experience new levels of relaxation and pain relief.
I have the honor to be the first Certified VSBT practitioner, Assistant Teacher and apprentice to Master Sound Therapist and Creator of The Alexander Method®, Lisa Alexander. Clients remain clothed
Magick & Miracles Vibrational Sound & Body Therapy
Find deep relaxation and pain relief with the OTTO tuners
Otto" refers to osteo which refers to bones. However the Otto tuning fork set can work on much more than bone. Their frequencies are 32hz, 64hz and 128hz, different octaves of the middle "C" note in the Pythagorean Scale. They are big weighted forks which emit vibration directly into the bones and rest of body to relax, align and restore health and relaxation bone and surrounding body tissue.
Directly used on the body to help align your physical structure, the Otto Tuner resonates the bones, stimulates the nerves and releases tension from the body. Vibrating your body with deep earth tones, the Otto Tuners brings a sense of deep relaxation and soothing peace. It relieves muscle tension, spasms, pain, and improves circulation by relaxing constricting muscle tissue and causing increased blood flow.
Some of the Benefits:
- Deep relaxation -
All 3 forks - Relieves muscle tension, spasms, and pain -
64hz & 128hz - Sacral release -
64hz and 128hz - Improves blood circulation -
128hz - Stimulate Lymphatic flow -
32Hz - Balance Parasympathetic and Sympathetic nervous system-
128hz
These forks can be combined with other modalities such massage or used on their own to help release muscle tension and pain and promote relaxation.
The Alexander Method® of VSBT TECHNIQUES:
The Reverse Spinal Flush (RSF) is a 45 minute technique incorporating these forks to open and expand the vertebral column and discs, raise and circulate the cerebral spinal fluid (CSF), and stimulate nerve conductivity affecting the central and peripheral nervous systems to aid in the relief of back pain and improve flexibility. The RSF can be a stand alone session or ADD-
The Sacrum Release is a targeted treatment for the sacral region to help relieve tightness, stiffness, and pain of the low back. Through the vibrations, this technique can also help release the hard to reach psoas muscle that is often a source of low back issues. This technique is a great ADD-
The Cranial Release is a targeted treatment for the suture lines of the skull to stimulate movement, much like cranial sacral therapy, to help relieve tension that can cause headaches. This technique is a great ADD-
The Lymphatic Drainage technique incorporates the 32Hz fork vibration to assist the body’s normal lymphatic flow to rid the body of toxins and excess fluids to reduce edema. This 15-
The Diabetic Neuropathy technique helps to stimulate the nerves of the lower legs and feet that are most often damaged due to diabetes. This technique is a great ADD-
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“On such things as matter we have all been wrong, what we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
~Albert Einstein